About Catechins

Catechins are one of the most fascinating and well-researched compounds found in green tea. These polyphenols not only characterize the distinctive taste and aroma of Japanese tea, but are also responsible for many of its health benefits. Catechins are particularly abundant in matcha and sencha, two of Japan's most famous green teas, where they unfold their full effect.

In science, catechins are a subgroup of flavonoids that have recognized antioxidant properties. Antioxidants are essential for neutralizing free radicals, which are by-products of metabolism and can cause cell damage. Catechins help to reduce these oxidative processes in the body and thus contribute to general health promotion.

In particular, epigallocatechin gallate, better known as EGCG, is a notable catechin found in high concentrations in green tea. EGCG is valued worldwide for its potential health benefits, which range from supporting metabolism to promoting cardiovascular health. Japanese teas, led by matcha, can be particularly highlighted with their high levels of catechins. Since matcha is consumed as a powder, tea drinkers ingest the entire leaf, which leads to an increased catechin intake compared to instilled teas.

In addition, the concentration of catechins in tea is closely linked to its production and processing. During the production of Sencha, for example, the tea is steamed shortly after plucking to stop oxidation and preserve the vibrant green colors and nutrients. This method, coupled with the special cultivation methods practiced in Japanese tea gardens, guarantees an extremely high content of catechins.

In many ways, catechins are the key to the unique properties that make Japanese tea so sought after worldwide. Their importance extends far beyond the health aspect. They also influence the mouthfeel, bitterness and vibrant color nuances of each tea - a fundamental part of how the art of tea enjoyment is celebrated in Japan.

Drinking green tea, rich in catechins, not only allows you to immerse yourself in the cultural depths of Japan, but also to benefit from the impressive advantages of plant-based active ingredients. Catechins thus unite the elegance of Japanese tea culture with the secrets of naturopathy in an incomparable harmony.

Through the interplay of tradition, nature and scientific knowledge, drinking Japanese green tea becomes an extraordinary experience. At the heart of this experience are the catechins, which, as silent servants of health and sensory experiences, shape and enrich the essence of Japanese tea.